One-on-One Turn Up™ in Surrey Quays
Looking for a personal dance trainer who brings the energy of a party and the precision of a PT? With One-on-One Turn Up™ sessions at Fitness with Martha, you’ll get the full experience of this dynamic dance fitness format, but tailored just for you. Our private sessions are the ultimate way to level up your fitness, boost your confidence, and move at your own pace.
Why Choose One-on-One Turn Up™ with Martha?
- Work with Surrey Quays’ only certified Turn Up™ instructor
- Private sessions designed around your goals and rhythm
- One-on-one sessions take place in the comfort of your own home, anywhere across London.
- Feel-good workouts that blend dance, HIIT, and strength
- Burn up to 600 calories with Martha’s motivational coaching
- Perfect for beginners, shy movers, or dancers-in-training
- Flexible timings, built around your lifestyle
- Confidence-boosting sessions that empower and uplift
Book Your 1-on-1 Session Today
Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL
Call: 07958794437
Email: hello@fitnesswithmartha.co.uk
What Is One-on-One Turn Up™?
It’s Turn Up™, but tailored to YOU.
Our private sessions give you the same high-energy mix of dance cardio, strength training, and hip-hop beats, minus the crowd. Whether you’re preparing for a big event, just starting out, or wanting to build confidence before joining a group class, this is your space to move freely.
Expect:
- A warm, non-judgemental environment
- Personalised routines based on your preferences and fitness goals
- Music from your favourite artists - think Cardi B, Beyoncé, Missy Elliott
- Adaptable choreography that suits all bodies and abilities
- Real-time encouragement and support from Martha herself
Who Is One-on-One Turn Up™ For?
- Newcomers wanting to ease into fitness
- Busy professionals looking for flexible, focused workouts
- Dancers or creatives wanting to fine-tune movement skills
- Anyone who wants privacy, personal attention, and maximum results
- Those rebuilding confidence post-injury or postpartum
Your Personal Dance Party With Purpose
Each private session includes:
Warm-Up: Get the blood flowing and mind engaged
Turn Up™ Circuit: High-energy routines across four signature pillars: Work, Shake, Flex, Slay
Strength Training: Sculpt with bodyweight or light weights
Cooldown: Stretch and reset to R&B slow jams
Whether you’re working toward a goal or just need a mental break, you’ll leave feeling powerful, positive, and seen.
Serving Surrey Quays & Surrounding Areas
One-on-one sessions take place in the comfort of your own home, wherever you are in London.
We regularly work with clients in:
- Rotherhithe
- Canada Water
- Bermondsey
- Deptford
- Shoreditch (pop-up availability)
- SE16 and surrounding postcodes
FAQs
How long is each session?
Sessions last 45–60 minutes, depending on your chosen package.
What should I wear?
Anything comfy you can move in, trainers, gym wear, and bring water.
Do I need to be fit or experienced?
Not at all. Martha will tailor every session to suit your current level and help you progress.
Can I bring a friend for a duo session?
Yes! Ask about our small group upgrades for 2–3 people.
How do I book?
Email us at hello@fitnesswithmartha.co.uk or call 07958794437.
Meet Your Personal Dance Trainer, Martha
Martha isn’t just a fitness instructor. She’s a certified Turn Up™ coach, community motivator, and your biggest cheerleader. Her mission? To help you move in a way that feels fun, freeing, and fierce.
You’ll laugh, sweat, dance, and leave every session feeling like your best self: stronger, sassier, and more energised.
Ready to Turn Up, One-on-One?
Don’t wait for the confidence, build it here, in a private session designed just for you.
Book your One-on-One Turn Up™ session today.
Book Now | 07958794437
hello@fitnesswithmartha.co.uk
Address: Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL
