Turn Up™ Dance Fitness Classes in Surrey Quays
Feel-Good Workouts with R&B
Beats, Strength, and Pure Vibes
Ready to sweat, laugh, and let go? At Fitness with Martha, we bring London’s only official Turn Up™ dance fitness experience to Surrey Quays, mixing club-style energy with empowering movement, HIIT, and feel-good vibes. No pressure. Just good music, great people, and a guaranteed mood lift.
As seen in
What Is Turn Up™ Dance Fitness?
Turn Up™ is more than a workout, it’s a movement. Created in the US and led in London by Martha, this fitness style blends the intensity of HIIT with the rhythm of hip-hop, R&B, and club beats. It’s structured around four pillars: Work, Shake, Flex, Slay – each designed to push your limits, boost confidence, and celebrate your body.
Expect:
- High-energy routines that torch up to 600 calories
- Full-body sculpting using squats, push-ups & weights
- Music-led cardio bursts that feel like a night out
- A liberating, inclusive atmosphere, no dance experience needed
Why Locals Love Fitness with Martha
✓ Accessible & Affordable: Our Surrey Quays classes are just £6 — high impact without the high cost.
✓ Inclusive & Welcoming: From first-timers to fitness fanatics, everyone is welcome. No judgement, just movement and fun.
✓ Stress-Relief Meets Sweat: Our classes are your new therapy. A safe space to release stress, shake off the day, and reconnect with joy.
✓ Built-in Community: Join a vibrant local tribe who stay after class for laughs, support, and feel-good connection.
✓ Certified & Local: Martha is London’s only official Turn Up™ instructor, trained in the original US format and bringing authentic vibes to SE16.
Why Locals Love Fitness with Martha
✓ Accessible & Affordable: Classes are just £6 for locals, £10 for visitors — high impact without the high cost.
✓ Inclusive & Welcoming: From first-timers to fitness fanatics, everyone is welcome. No judgement, just movement and fun.
✓ Stress-Relief Meets Sweat: Our classes are your new therapy. A safe space to release stress, shake off the day, and reconnect with joy.
✓ Built-in Community: Join a vibrant local tribe who stay after class for laughs, support, and feel-good connection.
✓ Certified & Local: Martha is Rotherhithe’s only official Turn Up™ instructor, trained in the original US format and bringing authentic vibes to SE16.
Our Signature Classes
Turn Up™ Dance Fitness Classes
Private Sessions
Group Event Hire
On-Demand Dance Fitness Classes
About Martha
Fitness with Martha was born from a desire to offer something different: workouts that feel like a party, not a punishment. Martha is known for her infectious energy, no-nonsense coaching, and ability to turn a sweaty session into your weekly highlight. She’s more than a fitness coach, she’s a vibe.
Proudly Serving Surrey Quays & Beyond
We’re based at Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL, a 1-minute walk from Surrey Quays Station and a 2-minute walk from Canada Water Station. We also host pop-ups and events in Shoreditch, SE London, and other nearby boroughs.
Local Areas We Cover:
- Surrey Quays
- Rotherhithe
- Canada Water
- Shoreditch
- Deptford
- Bermondsey
Proudly Serving Rotherhithe & Beyond
We’re based at Dockland Settlements, 400 Salter Road, SE16 5AA, a short walk from Rotherhithe Station. We also host pop-ups and events in Shoreditch, SE London, and other nearby boroughs.
Local Areas We Cover:
- Surrey Quays
- Rotherhithe
- Canada Water
- Shoreditch
- Deptford
- Bermondsey
Posted on VeeTrustindex verifies that the original source of the review is Google. Martha really makes you feel welcome. The hour flies by. Such a fun way to burn calories!Posted on Jamila NembhardTrustindex verifies that the original source of the review is Google. Martha is so warm and friendly and inviting. Her classes are always a vibe!! I would 100% recommend her turn up class!!Posted on TameraTrustindex verifies that the original source of the review is Google. Really good classes! Martha is a lot of fun and makes you feel very welcomePosted on Anthony WilsonTrustindex verifies that the original source of the review is Google. Went to my first session with Martha yesterday!! She is amazing - loved it - high energy, exciting, brilliant!! But also kind and caring. Thank you Martha - it was fabulous!!!Posted on zarna thakkarTrustindex verifies that the original source of the review is Google. Great class - fun and energetic!Posted on Eden Nansera-KayTrustindex verifies that the original source of the review is Google. Martha’s classes are fun, welcoming, and full of good vibes! I never thought I’d enjoy working out this much. I highly recommend her classes!Posted on Aneta CTrustindex verifies that the original source of the review is Google. Best class ever! I always have fun working out and the instructor brings passion and positive energy to every class, Martha makes everyone feel welcome and confident, no matter their dance level. Highly recommend this class to everyone looking to sweat, smile and have fun!Posted on Katie RoseTrustindex verifies that the original source of the review is Google. Such a fun class!!! Great vibes, no judgement and easy to adapt if you have injuries or illness. Highly recommend for such a great price. See you next week!❤️Posted on Angela NanseraTrustindex verifies that the original source of the review is Google. Loved this class, fun, varied and works your core muscles in a supportive, choreographically varied environment. Suitable for all levels! Give it a go if you love a work out with a difference, you'll not regret it!Posted on Sara GonzalezTrustindex verifies that the original source of the review is Google. Fun, wholesome, and energetic workout with Martha 💕 Highly recommend for anyone looking for a class that combines great music, weight training, and community
Get Fit
Turn Up™ is based around a powerful combination of dance moves and exercise that burn calories and tone you up
Make Friends
Turn Up™ with Martha is a community as it is a class. We aim to foster an inclusive and energetic atmosphere where any and all ages, bodies, genders and fitness levels are welcome and can be connected by a shared passion for dance.
Have Fun
We aim to make fitness an enjoyable and altogether empowering experience, which feels more like a night at the club with friends than a workout session. You'll be put through your paces, but have a smile on your face the whole time.
Let’s Dance!
Classes run multiple times a week . Book via our easy online system.
Call us: 07958794437
hello@fitnesswithmartha.co.uk
Follow us on Instagram, TikTok, Threads
Visit us: Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL
