Fitness with Martha
At TURN UP we want to sculpt our MIND into being more OPEN, having FUN, enjoying life with the power of DANCE and EXERCISE
At home Personal Training | Private Dance Fitness Classes | Group Events Hire
Based on the Dance Fitness phenomenon created by Tanci Spencer Turn UpTM is a combination of dance, cardio and strength training with a uniquely energetic and empowering atmosphere.
I offer dance workout classes in London for all levels and abilities so everyone can feel uplifted and energised .
Whether it's the latest music or old skool you'll be guaranteed a great work out.
Surrey Docks Fitness & Water Sports Centre
Rope Street
London
SE16 7SX
Class Date / Time:
Wednesdays: 8:00 PM - 8:45PM
Free with Southwark Gym membership or £11.30 drop in fee
Click on link above to see a video what Turn UpTM is about!
Turn UpTM is the fun of dance paired with strength and HIIT (High Intensity Interval Training) to give you a workout that you have you dripping in sweat and swag
These dance routine workouts are more than a sweat sesh, they're an escape, and so much fun.
Going to Turn UpTM dance workout classes in London is like dancing with your friends at home or the club!
The goal is to get out of your comfort zone, push your intensity, shake and transform not only your body but your life!
Stay in touch with our upcoming classes and community news by signing up to our email list!
Dance fitness is a dynamic and energetic form of exercise that seamlessly combines rhythmic dance movements with fitness routines, providing a fun and effective way to enhance cardiovascular health, flexibility, and overall physical fitness with no equipment. Music is current lit R&B tracks with old skool classics, plus some special DJ made mixes
Turn Up is based around a powerful combination of dance moves and exercise that burn calories and tone you up
Turn Up with Martha is a community as it is a class. We aim to foster an inclusive and energetic atmosphere where any and all ages, bodies, genders and fitness levels are welcome and can be connected by a shared passion for dance.
We aim to make fitness an enjoyable and altogether empowering experience, which feels more like a night at the club with friends than a workout session. You'll be put through your paces, but have a smile on your face the whole time.
My friendly in-person sessions offer a unique blend of fun, support, encouragement and laughter.
I'll be a constant source of motivation, keeping the energy up and the workout intense.
*Coming soon*
Turn Up with Martha's live or prerecorded classes provide a convenient and accessible way for you to get in an intense yet engaging workout wherever you are allowing you to reap the benefits of Turn UpTM anywhere.
Register your Interest
Subscribe to our email list for all the details about upcoming dance workout classes in London.
Join our Mailing List Our Classes
Hey, I'm Martha!
It's my privilege to be the first Turn Up Dance Fitness instructor in London.
Embodying the Turn Up values, my goal is for every session to be an inclusive and empowering space where everyone is welcome to make friends and have fun, all while experiencing the physical and mental health benefits of intense exercise.
If you have any questions, please don't hesitate to let us know at hello@fitnesswithmartha.co.uk.
Some of the music in our playlist
Ktlyn - Big Mad
Kelly Rowland - Like this
Latto - Put on the floor
Lizzo - Juice
Megan thee Stallion - Hiss
I will be running dance workout classes in London, location details coming soon!
Stay updated about where our location will be by subscribing to our mailing list.
If you have any questions, please contact hello@fitnesswithmartha.co.uk.
