Personal Training for Weight Loss in Surrey Quays

Need a personal trainer in Surrey Quays who gets results, not pressure? Whether you want to lose weight, feel stronger, or simply feel better in your body, Fitness with Martha offers inclusive, affordable personal training focused solely on weight loss and wellness, never bodybuilding, never intimidating.

Why Train with Fitness with Martha?

1:1 or small group sessions — fully tailored to your goals
Weight loss–only focus: no bulking, no pressure
At-home personal training available in Surrey Quays and surrounding areas
Affordable PT packages designed for local residents
Beginner-friendly & body-positive
Empathetic coaching that prioritises mental wellbeing too
Online training and hybrid options available
Sessions are held locally

Start Your Weight Loss Journey Today

Call: 07958794437
Email: hello@fitnesswithmartha.co.uk

What to Expect from 1:1 Weight Loss Training

Martha’s personal training approach is realistic, empowering, and results-driven. You won’t find bodybuilding circuits or intimidating machines, just expert support, goal-focused training, and a coach who listens.

Each session is uniquely structured around:

Cardiovascular fitness (low to high intensity)
Strength & conditioning (bodyweight, resistance bands, light dumbbells)
Targeted fat-burning routines
Accountability and encouragement
Nutrition support (general guidance, not meal plans)

Whether you’re starting fresh or restarting, Martha tailors every plan to where you are right now, not where someone else thinks you should be.

PT Session Options

Local in-person training
Train outdoors in nearby green spaces.

At-home private PT
In your space, on your terms — great for busy parents or those new to fitness.

Small private group training
Workout with a friend or two — stay accountable, save money, and have fun doing it.

Online coaching
Zoom-based personal training with follow-along formats and regular check-ins.

Need a bespoke plan? Let’s chat. Martha can build a PT option that works around your life.

Who Is This For?

✓ Women and men looking to lose weight in a supportive setting
✓ Anyone who finds big gyms too intense
✓ Locals in Surrey Quays and SE London wanting results
✓ Busy professionals, new mums, or absolute beginners
✓ People who want to feel stronger, lighter, and more confident

There’s no weigh-ins, no body shaming, no mirrors, just progress at your pace.

Where Do We Train?

Outdoor spaces around SE16 (weather-permitting)
At-home sessions in Surrey Quays, Canada Water, Bermondsey, and Deptford
Virtual Zoom sessions UK-wide

Sessions can be booked flexibly to suit your availability.

FAQs

I’ve never worked with a PT before. Will I be too unfit?

Absolutely not. Martha works with clients from all starting points. Your fitness level is just the starting line.

Do you offer gym-based training?

No. All sessions are community-based, in-home, or outdoor, no gym memberships needed.

How much does it cost?

Prices vary depending on location and package. Intro sessions start from £25. Contact us for details.

Can I do it with a friend?

Yes! Private group PT is popular and cost-effective.

Do you do meal plans?

Martha offers general nutrition guidance but doesn’t offer formal diet plans. It’s about creating sustainable habits.

Why Choose Martha?

With a background in dance fitness and holistic wellness, Martha isn’t just here to “shout and count reps”. She’s built a community-first PT service that helps people lose weight without the pressure of unrealistic fitness standards.

Rated 5 stars by local clients
Fully insured and certified
Known in SE16 for her inclusive, upbeat coaching
Combines physical and emotional wellness for better results

Book Your Personal Trainer in Surrey Quays Today

If you’re ready to feel fitter, lighter, and more confident (without the pressure of a gym), personal training with Fitness with Martha is for you. Choose from 1:1 or small group sessions, and get started in Surrey Quays today.

Get a Free Consultation | Call 07958794437
hello@fitnesswithmartha.co.uk

Address: Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL