On-demand Dance Fitness Classes
Can’t make it to the studio in Surrey Quays? No problem. With Fitness with Martha’s on-demand dance fitness classes, you can enjoy the full Turn Up™ energy, wherever you are. Whether you’re near Surrey Quays or streaming in from further afield, these on-demand sessions deliver the same feel-good movement, music, and motivation you’d get in person.
All you need is Wi-Fi, a bit of space, and a speaker, the rest is vibes.
Why Join Martha’s On-demand Fitness Classes?
- Workout on-demand, straight from home
- Hosted by a certified Turn Up™ instructor with infectious energy
- Ideal for beginners - no experience or equipment required
- Burn up to 600 calories with fun, dance-based routines
- Flexible scheduling for busy lives and unpredictable days
- Affordable access to quality fitness, anywhere in the UK
- Private, judgement-free space to move your way
- A real community feel - even through the screen
What Are On-Demand Dance Fitness Classes?
Think of them as your private dance party meets home workout.
Our on-demand classes follow the Turn Up™ fitness format, blending cardio dance with strength training, bodyweight intervals, and music that makes you want to move. Choose an on-demand replay and move on your own schedule.
Whether you’re toning up, relieving stress, or just having fun, these on-demand workouts bring you results without the commute.
Who Are They For?
- Stay-at-home parents needing movement & energy boosts
- Students and professionals working remotely
- Beginners looking for non-intimidating, fun fitness
- Anyone craving connection, confidence, and a good sweat
- Individuals outside London wanting access to Turn Up™
What You'll Need
- A phone, tablet, laptop or smart TV
- Internet connection
- Speakers or headphones for the music
- Optional: Yoga mat, light weights, towel, water bottle
You don’t need a massive home gym or fancy lighting, just a willingness to move and have fun.
What to Expect in an On-demand Class
- Warm-Up: Get the body prepped and mind engaged with dynamic movements
- Dance HIIT Sections: Cardio workouts featuring R&B, hip-hop, and club beats
- Strength Intervals: Bodyweight sculpting with squats, push-ups and optional resistance
- Cool Down & Stretch: End on a high note (literally) with music that helps you reset
- Real-Time Encouragement: Martha brings the hype even through the screen
FAQs
Do I need dance experience?
Not at all! The moves are beginner-friendly, with no pressure to be perfect.
What if I miss the live session?
Replays are available via the BookWhen system for select classes.
Can I book a single class to try it out?
Absolutely. No contracts, no stress, just click in when you’re ready.
Can I join from outside London?
Yes! These sessions are open to anyone in the UK (or even abroad).
Is the music family-friendly?
We keep it empowering and clean where needed. Let us know if you have preferences.
Feel-Good Fitness, Wherever You Are
From your living room to your garden, Martha’s energy reaches you through the screen. These on-demand fitness classes aren’t just about movement, they’re about motivation, music, and mindset.
Whether you’re taking your first step or reigniting your groove, you’re always welcome.
Book your on-demand dance fitness class today.
Book Now | 07958794437
hello@fitnesswithmartha.co.uk
Address: Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL
