Turn Up™ vs Zumba: What’s the Difference?
If you’ve been searching for dance fitness near me in Surrey Quays, you’ve likely come across two popular names: Zumba and Turn Up™. While both are energetic, music-driven workouts, they offer quite different experiences. Whether you’re after calorie-burning cardio, a community vibe, or pure feel-good movement, knowing the difference between Turn Up™ fitness and Zumba alternatives in the UK can help you choose the right class for your goals.
In this guide, we’ll explore how each programme works, what sets them apart, and why Turn Up™ might just be your new happy hour workout.
What is Turn Up™ Fitness?
Turn Up™ is a high-energy dance fitness format founded in the US. It blends hip hop, R&B, HIIT, and strength training, creating an empowering, full-body workout. Led by bold music and expressive choreography, Turn Up™ isn’t just about physical movement, it’s a movement in itself.
Key Features:
- Combines dance with squats, lunges, push-ups, and light weights
- Set to club-style beats and mostly R&B/hip hop
- Strong focus on confidence, mental wellbeing, and self-expression
- Flexible choreography that evolves with current music trends
- Often described as a dance party with purpose
Martha’s Turn Up™ class in Surrey Quays is one of the few UK-based offerings, creating a rare chance to try this authentic format outside the US. Explore the class
What is Zumba?
Zumba is a globally recognised dance fitness programme that originated in Colombia in the 1990s. It combines Latin-inspired music and easy-to-follow routines that aim to create a fun, party-like experience for all fitness levels.
Key Features:
- Latin and international music: salsa, merengue, reggaeton
- Simple choreography that repeats and flows
- Focus on cardio and coordination
- Accessible for all age groups
- Large community with certified instructors worldwide
Turn Up™ vs Zumba: What Are the Main Differences?
Music and Energy
- Zumba: Latin-inspired, uplifting, and universal
- Turn Up™: R&B, hip hop, and club-ready with a powerful beat
Choreography Style
- Zumba: Repetitive and easy to follow
- Turn Up™: Dynamic, expressive, and strength-integrated
Intensity Level
- Zumba: Moderate cardio focus
- Turn Up™: Higher intensity, includes HIIT and strength
Atmosphere
- Zumba: Feel-good dance party for all ages
- Turn Up™: Empowering, community-driven, feel-like-a-baddie vibe
Cultural Style
- Zumba: Celebrates Latin culture and dance styles
- Turn Up™: Celebrates urban, Black, and American fitness culture with empowerment and self-expression at its core
Which One Is Right for You?
Choosing between Turn Up™ and Zumba depends on what you want from a workout:
Choose Turn Up™ if you want:
- To feel empowered and bold
- A workout that builds strength and endurance
- R&B/hip hop beats that make you want to move
- A unique class you won’t find everywhere in London
Choose Zumba if you prefer:
- Easy, repetitive moves
- Latin-inspired rhythms
- A lighter-intensity cardio session
- Classes offered in most gyms nationwide
Local Spotlight: Turn Up™ in Surrey Quays with Martha
Martha brings the Turn Up™ experience to Surrey Quays, and she’s the only certified instructor offering regular classes in this area. Her sessions focus on building confidence, reducing stress, and connecting through movement. It’s more than a workout, it’s a dance-based release for the mind and body.
Frequently Asked Questions
Is Turn Up™ suitable for beginners?
Yes. Martha provides modifications and guides you through every step.
Do I need to be fit to join?
Not at all. Both classes are inclusive and adjustable for any level.
Which burns more calories?
Turn Up™ may burn slightly more due to its HIIT and strength components.
Can I do both?
Absolutely. Try both and see what feels best.
Final Thoughts: The Power of Movement
Whether you lean towards the Latin vibes of Zumba or the bold beats of Turn Up™, both are amazing ways to move, connect, and feel better. For those in Surrey Quays, Martha’s Turn Up™ class offers something truly unique: a fitness experience grounded in empowerment, sweat, and joy.
Ready to discover the joy of dance fitness? Come try Turn Up™ in Surrey Quays and experience the energy for yourself.
