Dance Fitness Classes in Surrey Quays
Looking for fun fitness classes that actually feel fun? At Fitness with Martha, our Turn Up™ and R&B HIIT classes deliver empowering, full-body workouts in the heart of Surrey Quays; mixing dance, cardio, and strength with serious good vibes. Whether you’re a seasoned dancer or a complete beginner, our sessions are crafted to boost confidence, burn calories, and build a true community.

Book a Class Now
Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL
Why Choose Our Classes?
- Official Turn Up™ dance provider in London
- Just £6 per class for locals, £10 for others
- Feel-good R&B and club beats in every session
- No dance experience needed – inclusive for all fitness levels
- Vibrant, supportive community atmosphere
- Burn 500–600 calories per session
- Taught by Martha Nansera, certified and community-loved
- Based at Time & Talents in Surrey Quays Shopping Centre

Our Class Options

Turn Up™ Dance Fit Classes
An energetic mix of dance, HIIT, and strength training, all choreographed to bold, empowering beats. From the “Work” to the “Slay” phase, every session is structured to help you move, sweat, and celebrate your body. Think dance party meets bootcamp – no gym machines in sight.
Ideal for: Anyone wanting a fun workout with major calorie burn.
R&B HIIT Dance Classes
Rhythm meets resistance in this high-intensity fusion of heart-pumping cardio and muscle-sculpting strength exercises. Set to R&B and hip-hop tracks, these classes build endurance and tone without feeling like a chore.
Ideal for: People who want to tone up with strong beats and stronger vibes.


One-on-One & Small Group Training
Want something more personal? Martha offers private sessions in Surrey Quays and Shoreditch tailored to your goals, whether you’re prepping for a big event or just prefer individual attention.
Great for: Confidence-building, private group bonding, or trying Turn Up™ at your own pace.
Private Group Events & Hen Dos
Make your celebrations unforgettable with Turn Up™-style fitness parties – ideal for birthdays, hen dos, or corporate bonding. Custom playlists, laughter, and a serious calorie burn guaranteed.
Available in: Surrey Quays, Rotherhithe, Shoreditch, and select areas of SE London.


At-Home Personal Training
Prefer the comfort of home? Martha brings the energy to you with customised at-home training combining dance, cardio, and strength for solo clients or small groups.
Online Classes
Wherever you are, join Martha for live and on-demand workouts that feel like you’re right in the studio. No fancy equipment needed, just you, your space, and a playlist that slaps.

What to Expect at Every Class
- Friendly, judgement-free atmosphere
- Fun, fast-paced routines
- Real community vibes, many clients stay for chats after class
- A workout that lifts your mood as much as your fitness
- Accessible pricing and inclusive programming

Proudly Serving Surrey Quays & Nearby Areas
We regularly welcome clients from:
- Rotherhithe
- Canada Water
- Bermondsey
- Deptford
- Shoreditch (event pop-ups)
Getting here: We’re based just a short walk from Canada Water and Surrey Quays Station.
Ready to Join the Movement?
Feel the energy, build your confidence, and join a fitness class that’s actually fun. Classes run weekly in Surrey Quays, with pop-ups across London.
Book Now | 07958794437
hello@fitnesswithmartha.co.uk
Address: Time & Talents, Surrey Quays Shopping Centre, Redriff Rd, London SE16 7LL